I aim to provide a safe space where we can work together to identify and uproot obstacles blocking your path toward self-actualization and fulfillment. Anxiety, depression, and trauma can disrupt our functioning and negatively impact how we view ourselves, others, and the world. They can also keep us stuck in repeating the same unhealthy patterns that are causing further emotional pain.
“Although the world is full of suffering, it is full also of the overcoming of it.”
My goal is to support you in reaching your goals- whether they be to find more happiness, worry less, improve your relationships, or find more fulfillment at work. In addition to providing you a safe place to talk about what’s bothering you, I also want to provide you with tools to cope more effectively and change your life for the better.
About
Therapy for people ready to heal from trauma, depression and anxiety, and ready to improve self-esteem, relationship difficulties, work dissatisfaction and burnout.
Find out about my specialties, areas of interest, training and education.
Take Action
Ready to take the next step? Contact me for a free 15-minute consultation to determine if we are a good match and find out how I can help you feel more joy, improve your relationships with others and with yourself.